Thyroid hormones have vital effects on the health of our bodies and can be heavily influenced by lifestyle conditions including stress,...

The imbalances of stress and hormones for many modern Americans have far-reaching effects on their health.  Meanwhile, the mainstream...

Body composition testing and BIA are non-invasive and easy to do while providing lots of information about inflammation, cell health & more!

Diabetic and weight loss medications Saxenda®, Ozempic® and Wegovy® are increasingly prescribed for weight loss but are not without risks....

What happens when you combine paleo and elimination diets? A dietary plan that has shown to significantly reduce symptoms and improve...