

Understanding Stress, Thyroid Hormone Metabolism, and Natural Therapies That Can Help
Thyroid hormones have vital effects on the health of our bodies and can be heavily influenced by lifestyle conditions including stress,...

Dr Shawn M. Carney
Jan 184 min read


Stress, Hormones and Health
The imbalances of stress and hormones for many modern Americans have far-reaching effects on their health. Meanwhile, the mainstream...

Dr Shawn M. Carney
Sep 29, 20246 min read


Body Composition Testing, BIA (and why they tell you more than your bathroom scale)!
Body composition testing and BIA are non-invasive and easy to do while providing lots of information about inflammation, cell health & more!

Dr Shawn M. Carney
Jan 28, 20246 min read


Trendy weight loss drugs Saxenda, Ozempic and Wegovy linked to risk of pancreatitis,thyroid cancer
Diabetic and weight loss medications Saxenda®, Ozempic® and Wegovy® are increasingly prescribed for weight loss but are not without risks....

Dr Shawn M. Carney
Nov 19, 20235 min read


Auto-Immune Paleo (AIP) diet: a modern elimination diet for Hashimoto's disease!
What happens when you combine paleo and elimination diets? A dietary plan that has shown to significantly reduce symptoms and improve...

Dr Shawn M. Carney
Jan 31, 20235 min read


Carpal Tunnel Syndrome
Carpal tunnel syndrome : how does it develop and what puts people at risk? Some of the answers might surprise you! Carpal tunnel...

Dr Shawn M. Carney
Aug 9, 20227 min read


Endocrine Disruptors: Skip the mask,these industrial chemicals are already in you
So many everyday chemicals have been associated with disturbances in the endocrine system, which in a broader sense can be related to...

Dr Shawn M. Carney
Apr 29, 20228 min read


Hashimoto's disease: Better from gluten-free diet and smoking?
The types of things which have been shown to improve Hashimoto's disease might surprise you. What is Hashimoto's disease? Hashimoto’s...

Dr Shawn M. Carney
Mar 17, 20224 min read


About Your Thyroid & Foods
Some healthy foods may have unintended negative effects on your thyroid function. The thyroid is an endocrine gland with a pivotal role...

Dr Shawn M. Carney
Mar 10, 20224 min read


Thyroid - The Lab Values Your Endocrinologist Didn't Test You For
The thyroid gland has profound effects on health and well-being. Yet most doctors don't look further than the one customary screening...

Dr Shawn M. Carney
Mar 3, 20226 min read